Ninja Elixir

for the most stressful week, evah?
 can't give out recipes this time:
these are elixirs, after all
they are i-n-d-i-v-i-d-u-a-l

>> steam/roast/saute + blend; spice, season & oil - VEGGIES per your constitution : )

autumn in ayurveda is a season of Vata - the air & space element - whence we need to take extra care to maintain it. and not exacerbate it. this is extremely difficult because Vata, most easily goes out of wack! good luck

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